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Wednesday, 10 July 2013

The Disadvantage Of Eating Toomuch

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There are many overeating health risks that can put people who are overweight in danger. Most people eat mindlessly or beyond the level of fullness from time to time, but when overeating becomes a regular thing, weight gain and other health risks are not far behind....


Common Overeating Health Risks Of course the most common health risk associated with overeating on a regular basis is weight gain.

Depending on your weight before the overeating began, becoming severely overweight or obese is a real possibility. Obesity brings on a whole new world of health problems.

However, even those who are overweight, but not yet classified as obese, may have these overeating health risks as well:
1. High blood pressure

2. High cholesterol

 3. Osteoarthritis caused by wearing down of cartilage and bone

4. High trigyceride levels

 5. Type 2 diabetes

 6. Sleep apnea

 7. Respiratory problems

 8. Coronary heart disease

9. Gallbladder disease

10. Stroke

11. Increased risk of endometrial, chest and colon cancer The biggest health problems for people who overeat include diabetes, heart disease and strokes.

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