The prostate and bulbourethral glands also produce fluids that make up the rest of the sperm.
1. Watery sperm could be normal; Pre- ejaculate is clear and watery fluid produced by the bulbourethral glands. This fluid is very high in fructose, which provides energy for the sperm to swim. This fluid is used for lubrication during sexual intercourse and ejaculation, and it can often be seen on the tip of a man's penis when he is sexually aroused. Although this substance alone does not contain sperm and is not actually semen, it can resemble watery semen.
2. A man who does not get enough protein in his diet may have watery semen.
3. Fructose deficiency - Fructose comes mainly from fruits and vegetables. There are a few conditions that would leave the body deprived of fructose and cause the semen to appear watery. Most notable would be a diet that lacks the necessary carbohydrates and sugars. Either because of poverty or vanity, a diet with insufficient energy will produce semen that is lacking in fructose.
4. Over exercising can often lead to fructose deficiency too as the body uses sugar to provide energy for the exercise. In most cases, the solution is to simply make sure to eat more fruit and vegetables.
5. Frequent ejaculation can also result in watery semen. Generally, sperm takes a few months to mature in the testicles. If a man ejaculates several times each day, such as with frequent masturbation or intercourse, his testicles will usually not be able to produce enough sperm to keep up. This will often result in less sperm present in the semen. Instead of the semen being thick and white, the lack of sperm could cause watery semen. A healthy frequency will be 3 times a week.
6. Men with low sperm counts may also have semen that is thinner than normal. NOTE: The only way you can tell for sure if your sperm count is low is through a semen analysis check.
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