Eating raspberries could help increase the chances of becoming a father, it has been claimed....
They contain high levels of Vitamin C, a key nutrient in male fertility, and magnesium, which is involved in the production of testosterone.
They are also thought to protect sperm from 'oxidative stress'.
A study found that men over 44 with the highest intake of Vitamin C had 20 per cent less damage to their sperm DNA than men who did not eat those foods.
They contain high levels of Vitamin C, a key nutrient in male fertility, and magnesium, which is involved in the production of testosterone.
They are also thought to protect sperm from 'oxidative stress'.
A study found that men over 44 with the highest intake of Vitamin C had 20 per cent less damage to their sperm DNA than men who did not eat those foods.
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