Why pregnant and lactating mothers must drink milk

 

 Mothers give their babies milk, but mothers also need to drink milk. Milk is as good for mothers as it is for babies. Every woman should drink milk, when planning to get pregnant, as preparation; during pregnancy; and while breastfeeding.....

Alcohol Can Reduce Death Rates By Between 20 And 28 Per Cent, Study Shows

Consuming a low to moderate amount of alcohol regularly has been shown in a 20-year long study of the elderly in the rural New South Wales, Australia town of Dubbo to reduce death rates from all causes by between 20 per cent and 28 per cent.....

Top 3 Risks Of Excess Fatty Foods

Although fat is a necessary nutrient that supplies energy to the body, eating too many fatty foods can pose health risks.....

8 Reasons Why You Should Have Coconut Oil In Your Home!

Coconut oil is strongly recommended for a number of other benefits that are explained below. Using coconut oils has been shown to mildly help the following:

The Ugly Truth About Your Toothbrush

Do You Know What's Lurking on Your Toothbrush?
Your toothbrush is loaded with germs, say researchers at England's University of Manchester. They've found that one uncovered toothbrush can......

30 Health Tips Everyone Must Know [A Must Read]

 

1. Copy your kitty:

Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain....

Why s*x Is Good For Your Skin - Health Consultant

When we complain to our dermatologists about having dull complexions or suffering from adult acne, the last thing we expect them to prescribe is s*x....

Dangers Of Excessive Sugar Consumption

The dangers of sugar are very serious. Excess sugar intake will do more to derail your weight loss eating plan than just about anything else....

The 5 Best Vitamins For More Beautiful Skin

What are the best vitamins for beautiful skin? You already know that a well-balanced diet is important for good health.....

25 Health Benefits of Lemons You Should Know

1. Lemon being a citrus fruit, fights against infection. It helps in production of WBCs and antibodies in blood which attacks the invading micro organisms and prevents infection....

High Sugar Diet May Cause Cancer, Research Shows

Eating too much biscuits, cakes and sugary drinks has been linked to bowel cancer, a UK study says. The research is the first of its kind to reveal a positive connection between the disease and a diet high in sugar and fat...

Five Reasons Why It’s Important to Eat Breakfast Each Day

Have you ever heard anyone say that breakfast is the most important meal of the day? Well, if you have, know that they were right! Breakfast truly is the most important meal of the day....

7 Risks Associated With Excess Salt Intake

Too much salt in the diet, which is marked by high sodium content, can deeply impact almost all biochemical pathways in your body....

Early Exposure To Sex Increases STI’s Risks – Physician

Dr Adebisi Olasunkanmi, Senior Medical Officer, Oyo State Hospital Management Board, has said that early exposure to sex can increase the chances of an individual contracting sexually transmitted infections (STIs)....

The Disadvantage Of Eating Toomuch

There are many overeating health risks that can put people who are overweight in danger. Most people eat mindlessly or beyond the level of fullness from time to time, but when overeating becomes a regular thing, weight gain and other health risks are not far behind....

Obama Reveals His Favourite Food At A Kids’ Event

US President Barack Obama likes burgers, hot dogs and such, but when it came time to answer a kid journalist’s question about his favourite food, broccoli was the first word that sprang from his lips....

Health Benefits of Eating Mackerel Fish.

Mackerel is one of the highly recommended oily fish for a healthy diet. It is also known as maccarello. The slim torpedo-shaped fish is found in deep temperate and tropical waters....

Low Sperm Count: Causes, Symptoms And Treatments.

Low sperm count means that the fluid (semen) you release during an climax contains fewer sperm than normal. A low sperm count is also called oligospermia....

Snoring Causes Sexual Dissatisfaction In Couples

Although snoring appears to be a private habit, a medical expert, Dr Ayotunde Fasunla has warned that it should not be overlooked; saying heavy snoring can lead to sexual dissatisfaction among couples....

Students invent award-winning soap to tackle malaria

 

Your head is pounding, burning with raging fever, your aching bones feeling like they weigh a ton. Covered in profuse sweating, your exhausted body shivers with teeth-chattering chills...

Warning: Do Not Buy Condoms From Hawkers

The Institute of Human Virology of Nigeria warned condom users not to patronize hawkers since the quality of their products may be below medical standards and threaten health, especially due to the risk of HIV transmission...

MUST READ! Placenta Buyers On The Prowl - Women Beware!

Mrs. Chidera Okereke who was recently delivered of a baby boy in a hospital located in Mafoluku area of Lagos State, was waiting outside the hospital for her husband who had gone to source for money to settle her bill when a man who happens to be one of the collectors of the human part, Segun, approached her with an offer to help her settle her hospital bill in exchange of her baby's placenta.....

Why night shift is dangerous for women -Study

Women who work night shifts for 30 years are twice as likely to get breast cancer, scientists have claimed....

LUTH Acquires Aquillon CT Scanner Which Detects Death In 10 Seconds

The Management of Lagos state University Teaching Hospital, LUTH, said it has acquired a CT scan equipment that has the capacity to run a check on all organs of the body in less than 10 seconds for immediate treatment.....

Alcohol Makes You Age Faster Than You Can Imagine [Photo Proof]

Drinking Mirror is a mobile app that illustrates how alcohol consumption can really speed up the aging process....

Kidney Disease Can Kill Anyone; See How To Save Yourself

  These days, it has virtually become the tradition while watching prime time TV shows to have programmes interrupted for a few minutes, not for product advertisement but for funds solicitation....

At Last The Cure For HIV/AIDS Is Discovered By US Doctors

Cure for the dreaded Human Immuno- deficiency Virus (HIV) and Acquired Immune Deficiency Syndrome (AIDS) that has eluded the world for decades has finally been found…..